MND Fitness

Welcome to MND Fitness

Welcome and thank you for visiting our website. We started MND Fitness (Mother Nature’s Diet Fitness) as a result of training and living ineffectively for many years. Working alongside Mother Nature’s Diet Health we have created a more natural and healthy way to exist.

MND Fitness focuses on natural body movements, strength, stamina, endurance and fight or flight responses. Our classes are varied and cater for all walks of life, from 12–112 years old, male or female, already fit and strong, to people just starting to make some healthier decisions and looking for somewhere they can train and be their selves with confidence and reassurance and support without discrimination.

Please feel free to browse our site and please feel free to send me any questions you might have via the contact us page.